NIA — Exercise for Older Adults

National Institute on Aging (NIH) via GMA Academy curation

Recommend forSeniors and their caregivers wanting safe, evidence-based activity.

BenefitNIH's evidence-based exercise program for adults 50+; accommodates limitations.

This is a free external resource hosted by the provider above — not a GMA-hosted course. The link opens in a new tab.

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